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Stay Safe in the Sun

I have a friend who lived in Australia for quite a few years; I must admit that I used to think that her tendency to slather her children in a thick layer of sun cream and her insistence on hats on even the most overcast day a trifle over the top. The Cancer Council of Australia have campaigned for 21 years to persuade the Aussies to ‘Slip on a shirt, slop on sunscreen and slap on a hat’ as Australia has the highest rate of skin cancer in the world. However I thought that in the UK’s more temperate climate perhaps such rigor was unnecessary.

But according to Cancer Research UK, there are over 70,000 new cases of skin cancer diagnosed each year in the UK, and the number of cases has more than doubled since the early 80s. Over 2,000 people die from skin cancer each year in the UK – more than in Australia, even though Australia has more cases of the disease.

Babies and Children are particularly at risk and need extra protection from the sun because their skin is delicate and easily damaged.The damage is not immediately obvious because skin cancer can take years to develop. But children who are exposed to too much sun now are storing up problems for the future. Sunburn in childhood can double your risk of skin cancer.

The SunSmart code can help you protect your skin this summer:

• Spend time in the shade between 11 and 3
• Make sure you never burn
• Aim to cover up with a hat, t-shirt and sunglasses
• Remember to take extra care with children
• Then use factor 15+ sunscreen or higher

High factor sun cream for children is available from all good chemists or online. Avon and Green People offer a range of additive-free sun protection for children.

For even greater protection it is possible to buy special sun protection clothing, which should always be worn in addition to sunblock.They are particularly good for those who spend a lot of time outdoors, for example surfers and those who regularly holiday in countries where the sun is much stronger than in the UK.A good range can be found at GLTC. The ranges consist of UV protective swimwear, shorts, shirts, hats and wetsuits and will have a SPF rating just like sunscreen.

Sun Protection Clothing
Outdoor Toys
Great Deals on Days Out

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Protective Swimwear Keeps Sunseekers Out Of Harm's Ray
Adult, teenage and junior holidaymakers can have fun, look cool, and still protect themselves from the harmful rays of the sun thanks to stylish UV-protective swimwear available from The Beach Factory. The online beachwear specialist is extending its range of sun protection clothing and tents to ensure that beach babes, surf dudes and young children can all remain safe in the sun.

Trampoline Safety
When the warmer weather arrives you may be thinking about buying a trampoline for the garden. There are many good things about trampolining - they are a good form of healthy exercise as well as being great fun.

Top Tips For Dealing With Headlice
Almost three quarters of parents have experience of head lice but over half do not want to use medicated remedies in case they are too harsh for their little one’s delicate skin. Instead parents turn to their grandmothers’ ancient medicines such as lemon juice and vinegar. Others are less choosy about and swear by washing up liquid or even disinfectants.

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