The Department of Health has produced this two-minute video aimed at parents about the importance of good respiratory and hand hygiene to help protect you and your child from colds and flu, and especially Swine Flu.
A sort of updated version of the wartime campaign 'Coughs And Sneezes Spread Diseases', the short film features mother and actress Donna Air, who takes you through three simple steps to prevent the spread of cold and flu germs: Catch It, Bin It, Kill It.
Remembering these three steps will help you and your children remain happy and healthy.