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Succulent Sweet & Sour Vegetables with Egg Fried Rice
TV cook James Tanner has created some new recipes for Uncle Ben’s to help mums and kids to enjoy teatime with quick and easy recipes. James Tanner's Ten Top Teatime Cooking Tips
Ingredients
Serves x 4
Preparation time 5 minutes
Cooking time 8 minutes
Cost per serving £2.05
1 x 500g jar Uncle Ben’s Original Sweet & Sour sauce
2 x 250g packs of Uncle Ben’s Express Egg Fried rice
200g x baby sweet corn (cut in half length-ways)
150g x sugar snap peas
1 x head of broccoli stalk (stalk removed & head cut into small 2cm pieces)
1 x red onion sliced
1 x clove of sliced garlic
1 x tbsp sunflower oil
Method
- For a great tasty vegetarian meal heat a large saucepan on the stove top, add sunflower oil, sliced red onion and garlic & cook for 1 minute.
- Next, add the broccoli pieces, sweet corn and sugar snap peas & continue to cook for 3 minutes.
- Open the jar of Uncle Ben’s Original Sweet & Sour sauce & pour over the vegetables. Bring to a gentle simmer & cook for a further 3 minutes. Heat the Uncle Ben’s Express Egg Fried rice as instructed on packet.
- Serve the steaming rice into 4 serving bowls & spoon on the sweet and sour vegetables.
Tip: Why not try… adding chopped mushrooms to the mix for an even chunkier vegetable dish.
More James Tanner Recipes
Beef and Chickpea Balti
Garden Pea, Mushroom and Goats Cheese Quick Risotto
Sauté Pork and Snow Peas
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