Lemon Posset

Everybody loves a good pud! From homemade apple pie to granny’s spotted dick or mum’s treacle tart, everyone’s a winner. But how often do you make home-made puds and do you really know where to start?

Well don’t panic! Celebrity chef Phil Vickery is here to save the day . For the past few months he has been welcoming you in to his kitchen to take you through the simple steps to create 6 classic puddings. Previously he has made classics such as toffee apple tart and millionaires shortbread. This month Phil is creating a zesty Lemon Posset

With one in five Brits having never attempted a home-made pudding, according to new research by Carnation, it must be time to join Phil in his kitchen and get cooking!

Still looking for inspiration? Why not logon to www.carnation.co.uk where you can look through a variety of Phil’s tasty recipes and download the pudcasts.

Rose and Raspberry Meringue Mess
Toffee Apple Tart Pudcast
Food Waste Costs £8 Billion Per Year In The UK

Healthy Lunchbox Menus
These menus have been put together by nutritionist Surinder Phull in response to a Capri-Sun 100% Juice survey showing that many children will ditch the healthy foods that they are given in their lunch boxes. Says Surinder "Presenting fruit and vegetables in an appealing way to children using inventive recipes can be really useful."

Top Tips To Encourage Children To Eat Healthily
TV parenting expert and clinical psychologist Claire Halsey (Driving Mum and Dad Mad) with some top tips on different ways to get children to eat more healthily and develop positive attitudes towards food.

The Importance of Breakfast
Breakfast has often been described as the most important meal of the day; both children preparing for a hard day at school and busy parents going to work and looking after the kids need to start the day with the right ‘fuel’ to keep them going.