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Beef and Chickpea Balti

With Uncle Ben’s Basmati Express Rice

Uncle Ben’s has partnered with renowned celebrity chef James Tanner to create a collection of brand new mouth-watering Express rice recipes so everyone can create their very own Express feast at home. Here is James’ quick and easy recipe for Beef and Chickpea Balti, a great weekday evening meal for all the family.

Beef and Chickpea Balti

Serves 4
Prep Time: 4 Mins
Cooking Time: 14 Mins
Cost per serving: £2.49

2 x Uncle Ben’s Basmati Express rice
1 x 500 jar Uncle Ben’s Balti sauce
500g x lean minced beef
1 x can of cooked chickpeas
150g x frozen peas
1 x red pepper deseeded and diced
1 x tbsp vegetable oil

Method

Heat a large non stick pan on the stove, add a splash of oil and sauté the beef, making sure the beef is broken up and browned all over. Next add the diced pepper and the jar of Uncle Ben’s Balti sauce. Cook for 10 minutes stirring frequently. Then drain the chick peas and take the frozen peas and add to the pan to continue to cook for a further 2 minutes.

Heat the Uncle Ben’s Basmati Express rice and arrange on plates. Spoon the Balti mixture on top of the rice and serve.

More James Tanner Recipes
Garden Pea, Mushroom and Goats Cheese Quick Risotto
Stir Fry Chilli & Basil Chicken
Honey and Sesame Chicken



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